Category Archives: Depression
I’m a cynic by nature but I was surprised by how mindfulness helped me
It’s becoming more popular but, to the uninitiated, mindfulness practice can seem daunting. Here, a person who had never practised mindfulness before shares their weekly diary entries about learning this skill in a group setting. MINDFULNESS: THERE’S A lot of … Continue reading
Posted in counselling, Depression, Mindcoaching, Mindfulness
Tagged Cork, Counselling, Mental Health, Mindfulness
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Are You Happy?
Do you feel burdened by Stress, Anxiety, Depression, Addiction, Abuse, Trauma, Bereavement, Parenting, Relationships etc. ? Counselling will provide you with support and coping skills. Helps develop new self-awareness and resourcing skills. Helps alleviate physical pain/disease caused … Continue reading
Posted in Addiction, Bereavement, Cork, counselling, Depression, Ireland, Mindcoaching, Psychotherapy, Stress
Tagged Counselling, Irish Association for Counselling, Psychotherapy
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Psychotherapy, Counselling and Mindfulness Coaching
Jean Twomey offers a professional and confidential counselling service for issues such as abuse, trauma, relationships, addictions, depression, stress, bereavement, etc. Contact 0872371301 for further information.
Posted in Addiction, Bereavement, Cork, counselling, Depression, Ireland, Mindcoaching, Psychotherapy, Stress
Tagged Abuse, Addiction, Bereavement, Cork, Counselling, Depression, Glanmire, Ireland, Mindcoaching, Psychotherapy, Stress, Trauma
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