Author Archives: Glanmire Counselling Services

About Glanmire Counselling Services

Jean Twomey offers professional & confidential counselling for issues such as abuse, trauma, relationships, addictions, depression, stress, bereavement etc.

Updated Covid 19 Response Plan

I am fully committed to providing my clients with a safe environment and will be following HSE & IACP guidelines in relation to best practice. In order to minimise risk clients are asked to commit to the following guidelines : … Continue reading

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Covid-19 Response Plan

I am fully committed to providing my clients with a safe environment and will be following HSE & IACP guidelines in relation to best practice. In order to minimise risk clients are asked to commit to the following guidelines : … Continue reading

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Be happy!

Remember to monitor your thoughts for a happier life

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I’m a cynic by nature but I was surprised by how mindfulness helped me

It’s becoming more popular but, to the uninitiated, mindfulness practice can seem daunting. Here, a person who had never practised mindfulness before shares their weekly diary entries about learning this skill in a group setting. MINDFULNESS: THERE’S A lot of … Continue reading

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The power of meditation

Meditation practice is such a powerful resource & the best bit is it’s completely free. Check out this link on Deepak Chopra: A Freer (Happier) Way to Think.

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Are You Happy?

  Do you feel burdened by Stress, Anxiety, Depression, Addiction, Abuse, Trauma, Bereavement, Parenting, Relationships etc. ? Counselling will provide you with support and coping skills.   Helps develop new self-awareness and resourcing skills.   Helps alleviate physical pain/disease caused … Continue reading

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Psychotherapy, Counselling and Mindfulness Coaching

Jean Twomey offers a professional and confidential counselling service for issues such as abuse, trauma, relationships, addictions, depression, stress, bereavement, etc. Contact 0872371301 for further information.

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