Tag Archives: Cork

Be happy!

Remember to monitor your thoughts for a happier life Advertisements

Posted in Cork, counselling, Mental Health, Positivity | Tagged , , , , , , | Leave a comment

I’m a cynic by nature but I was surprised by how mindfulness helped me

It’s becoming more popular but, to the uninitiated, mindfulness practice can seem daunting. Here, a person who had never practised mindfulness before shares their weekly diary entries about learning this skill in a group setting. MINDFULNESS: THERE’S A lot of … Continue reading

Posted in counselling, Depression, Mindcoaching, Mindfulness | Tagged , , , | Leave a comment

Psychotherapy, Counselling and Mindfulness Coaching

Jean Twomey offers a professional and confidential counselling service for issues such as abuse, trauma, relationships, addictions, depression, stress, bereavement, etc. Contact 0872371301 for further information.

Posted in Addiction, Bereavement, Cork, counselling, Depression, Ireland, Mindcoaching, Psychotherapy, Stress | Tagged , , , , , , , , , , , | 1 Comment